Hey Friend!
My name is Kate & throughout my life I've suffered with OCD in the form of cleaning. Calling out sick from work, staying up until the early hours of the morning, or having a panic attack due to my home not being perfect was the cycle I was stuck in for a very long time. It wasn't until my late 20's that I actually reached out for help. Through therapy and medication my life has changed dramatically. That being said, I have picked up some tips and tricks along the way to help me clean my house and to do it quickly. I hope this PDF helps keep your space clean without eating up too much of your down time. After all, nobody wants to be stuck cleaning!
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